Guitar Connection: Fitness for Drummers

SKU: HL00320472 Fitness for Drummers

Description

Recycled Percussion drummer Justin Spencer executes and explains the fundamental stretching and workout routines specific to improving your drumming. He isolates muscle groups that fatigue easily for drummers and demonstrates techniques for increasing stamina. Spencer also discusses his own experience with injury, the impact on his drumming career and the strategies that enabled him to recover with a stronger level of performance than he had prior to his injury. Fitness for Drummers is designed to illustrate basic workouts with simple everyday equipment that are the core elements to improving drumming speed, control and endurance. 31 minutes.

List price: $24.95

Shipping Weight: 0.23 pounds

Book Length: 7.50

Book Width: 5.30

EAN: 9780634092985

Format: DVD

ISBN: 0634092987

Publication Date: 200507

UPC: 073999743890